- Have you tried everything – I mean everything in your power – to heal, clear and transform those old pesky beliefs and patterns, yet still feel like they are getting the best of you?
- You may already have tapped, tapped, tapped till you got a hole in your head to clear those deeper issues, and still…
- How about meditating, visualizing, psyching readings, past lives, rebirthing, Feeling it, Loving it and on it goes…?
And here you are… still feeling you’re too much, not enough, definitely not good enough, unaccpetable and for sure you can’t express yourself to your fullest.
Frustrating to say the least!
The patterns we have all struggled with all of our lives are deeply ingrained in our nervous system. Actually, they are trapped inside in a fight-flight-freeze response, dating back from the day that you came into this world – and probably beyond. Until that survival response is addressed, the nervous system CANNOT relax. Tapping and Self Love alone did not do the trick for me either, although it helped me A LOT along the way.
So I am not saying that the work you and I have done so far has not been beneficial, because I know it has. However, I’ve gone through all those modalities too, and was frustrated that I still felt trapped inside these core beliefs.
So one day, I pleaded to the Divine to f%@king show me what the deal is, and what was still missing!! Not too long after I was introduced to this work that I am offering you now. And it definitely includes Self Love and tapping.
Chakra and Core Belief Clearing Package
What I’m offering you here addresses the 3 lower Chakras directly, as well as the Heart Chakra.
Each of these Chakras carries memories, traumas and unresolved emotions from the past that prevent you from fully Being and embodying all of who you are.
Each Chakra module offers 3 gentle, yet powerful processes to help you access the pain and limitations that are held in there. Each process has a unique way to help you get you in touch with those parts of you, accompanied by a liberating tapping session to help you first recognize these energies and then liberate them. When you experience the core of where it all started, this work can address it more directly and powerfully. And that’s where the magic happens: you get in touch with what life is like beyond a contracted nervous and Chakra system.
The Deficiency Paradigm Stuck In Your Nervous System
Unbeknownst to us, we were all born into a paradigm of deficiency, limitation and not feeling good enough. These programs have been past down from generation to generation and you now have the opportunity to clear them and start embodying your True Unlimited Self.
We’ll work specifically with the lower 3 chakras and connect with the 4th for full integration. Each of the first 3 chakras are part of your natural expression, and because of the paradigm we’ve lived through, we all learned to hold back, press down and feel ashamed about our natural expressions and impulses.
In this comprehensive 6 months, 12 session program you’ll be guided, step-by-step, in uncovering and then letting go of the fight-flight-freeze response lodged in your nervous system as the stress and survival response. This response has only given you access to a very limited experience of life, because most of your attention has unconsciously been focusing on survival.
From the moment you are born (and before) you start taking on your family’s paradigm in all areas. We’ve lived through an era of deficiency, which you may relate to as: not enough love, not enough money, not enough care, not enough friends, not enough success, not enough sex, not enough support, not enough….. You know what I mean, right?
We were all born into that paradigm and have all embodied it in our nervous system and chakras. And beware of those who stepped out of that paradigm into their True Self – we all know what happened to them, right?
I Am NOT A Chakra Expert
Before I continue sounding like I am a Chakra expert, I have a disclaimer: I am NOT!
I have learned this work from someone who has learned from many experts in the field, such as Anodea Judith and Rhyse Thomas, who have dedicated their life to this work. Margaret M Lynch, who has been a student of both, has brilliantly married their work to her EFT tapping expertise and created this powerful work that I am grateful to share with you.
So, now that we have that out of the way, let me share with you what I have learned about what we hold in those Chakras and what I have experienced in my own life and seen in my clients. I’m going to use very simple language to be able to clarify in layman terms how I work with the Chakras.
Chakra 1
We are all born into physical life, which is represented by the first Chakra. Guess what happens if you are born into a family, community or era where it is not safe, you feel unloved, unwanted and feel you don’t belong?
Your first Chakra contracts and sets the stage for survival. The Divine Energies don’t have much space to move through now, so this 1st Chakra now colors the Expression of all the other Chakras. They lack the needed supply of energy moving through this first Chakra in order to maintain and sustain a healthy empowered life.
Questions like:
- Is it safe for me to be on this planet or in this family?
- Am I supposed to be here?
- Do I Want to be here?
- Am I, the real me, wanted here?
- Can I survive and take care of myself?
- Is my body deserving of care, love and respect?
- Am I valuable as I am?
- Am I deserving of love and having things?
describe a contracted first Chakra.
Each of the following Chakras are either nourished or contaminated by this first Chakra foundation.
Chakra 2
The 2nd Chakra is the seat of power, passion, value and receiving. When it is first filtered through the limitations of the 1st Chakra and then suppressed by your family paradigm and vows (because that is what they got handed down), you learn to hold back your power and passion and expression.
You may recognize these ‘hand-me-downs’ in your own life:
It is NOT SAFE to
- Be in my body
- Be too powerful
- Trust – people betray, abandon and hurt me when I am myself
- Want things
- Feel my desires and impulses, because I’ll be shamed and made wrong for it
- Feel things that are selfish or Love mySelf
- Be sexual and sensual
- Have deSires
- Let go of monitoring and censuring myself all the time.
When these feelings and impulses express themselves, there is a flood of shame and guilt because we learned that it was bad to have them.
Chakra 3
This 3rd Chakra is the seat of empowered action, self esteem, uniqueness, charisma, exuberance.
When you have stopped feeling and enjoying those energies, you live with rules and vows that will sabotage and squash your natural expression and success in the world. You try to protect yourself from exposure, so you monitor how you speak and act in order to not break these vows to stay safe. You have to earn Love by compromising your True Self.
Can you recognize these internalized ‘truths’?
- I am only accepted and safe when I am ‘good’
- Don’t rock the boat or make others unhappy by being myself
- Only want things that are sensible and appropriate
- Don’t be someone who is selfish, angry or speaks up
- Better to stay invisible and hide who I really am
- Always please others so they will love me
- I always put myself last
- I silently resist and resent, but smile on the outside
During the first 7 years of life your delicate nervous system is in Theta brainwave and is completely suggestible by its surroundings (Bruce Lipton). Since your brain has not yet developed the parts that discern, it becomes wired according to these outer experiences. This wiring results in vows and rules that make it unsafe to be You. The rest of your life is lived through these programs as unhappy reruns.
The good news is that Presence, Self Love and this unique way of addressing and tapping through these Chakras, ‘unwires’ the past and helps you fire and wire a whole new way of Being.
Chakra 4
This is where Self Love becomes the Great Healer. You learn to forgive all the shadow parts that have denied you access to your Heart and True Essence. The Love that you Are can now start flowing to and through all the parts that were disowned, shamed and wronged your whole life.
When the 4th Chakra is closed, you deny yourself the pure joy of Being in favor of self punishment and self incrimination.
Can you relate to:
- Keeping the pressure on in order to perfect my short comings
- Criticizing and attacking myself to keep myself in line
- Flooding myself with the fear of criticism
- Dismissing the love and compliments of others, because I don’t deserve it yet
- Only feeling lovable if I give more
- Never forgiving or accepting the parts of me that make mistakes – the vow of perfection
- Feeling you can only be loved and accepted if you are perfect?
My Own Experience
If you can relate to most of it, if not all, you are not alone – and actually you are blessed. Why? Because you have become aware of the responses in your nervous system and Chakras in a new way and you have a way of transforming it.
When I moved through my 2nd Chakra and released all this energy of feeling I am too much, and that it was not OK to Feel all this aliveness AND that I wanted to be seen and acknowledged for it, I noticed a significant shift.
I always felt afraid to be seen and too much, while also feeling something was wrong with me, and somehow had never been able to fully let that go. I am not kidding you when I say that I don’t feel or believe that anymore, and it is an amazing Feeling. Kind of Unstoppable, Joyfully Myself and not really caring if others don’t like that.
I really have a big Vision inside, and in order to carry that out, I need access to this big Energy in my lower Chakras too. There is a Well of Energy, Inspiration, Joy, Fun, Carefree-ness and Love right under the surface of and around all these contractions. Because they have seemed so real your attention has been on them and not on the Infinity all around. When you release these contracted Energies, quite organically and naturally you become aware of greater potentials, solutions and amazingness.
My clients are having similar experiences of Feeling Unstoppable, not listening to any kind of deficiency stories inside and out, and are Feeling this amazing Inspiring Energy that wants to show up here on Earth in a whole new way.
Would you like that too?
Just sign up for a free Discovery-Clarity Session with me first, so we can find out where you find yourself in your life right now, what you long for and Know is possible and what is getting in your way of being fully YOU, Authentic, Alive and Active in the life you want to live.
I look forward to connecting with you.
