Kindness-Divine Feminine Flow

You Can Make A Difference – As One Little Light Cell

Who would have guessed that You – yes, little you – as ONE little Light Cell, could be part of the tipping point of creating a New World? By New World, I mean the world you've been longing for, where Peace, Love, Care and Oneness reigns. Who would have known that You actually have that amount of Power? Maybe least of all you? As I’m writing this article on Saturday March 28th, we are in... Read More

Are You Choosing What You Want – Or What You Don’t Want?

by Pernilla 4 Comments

Choosing What You Want. Don't go for the crumbs! It feels like I wrote this article yesterday and it's almost 4 years ago. We are in that same situation and I hear the same comments: Choosing the lesser of 2 evils is back on the radar as we are moving closer to election. I feel moved to share this article again. It was posted on YourTango.com on June 29, 2016: Choosing The Lesser Of Two... Read More

Yes, You CAN Do Something! It’s Called Heart Coherence

by Pernilla 10 Comments

Do you believe that you Can do something in the intensity of what is going on in the world, or do you feel · Helpless, hopeless or desensitized about what is happening in the world? · Detached, terrified or confused about what you can do? It’s easy to pull back and distract yourself, isn’t it - or the opposite and try to fight, demonstrate and change things... Read More

The Feeling and Frequency of Gratitude

by Pernilla 6 Comments

Getting Out Of Your Own Way Tip #9 (Originally I wrote this post around Thanksgiving in 2015, so please just disregard the day and time and instead please receive the depth of today's message): I wish you a DeLightFilled Day of Thanksgiving, hopefully finding many things in your life to be grateful for. Hopefully you are blessed to be able to spend time with family and/or friends today to... Read More

Oh, No Thanks, I Am Fine!

by Pernilla 1 Comment

Oh, No Thanks, I Am Fine! We've all said it, haven't we. We are so self reliant and have build a nice little fortress around ourselves so we don't need to risk looking weak and vulnerable. I got some nice feed back from my recent email and was asked to share a little more about my own experience saying: 'Oh, no thanks, I am fine' The one that came to mind was when I was looking to move to... Read More

Unworthiness, the Closed Door to Fulfillment

by Pernilla Leave a Comment

The Biggest Block to Your Fulfillment: A Sense of Unworthiness Unworthiness, the Closed Door to Fulfillment Recently it was glaring into my face: I still felt unworthy to simply receive all the Good and all the Love that is filling all space all around me. I saw and felt it and wowzee, even after all these years of Loving myself, honoring myself and trusting my Heart, there is still a... Read More

Learning to Receive

by Pernilla Leave a Comment

Dear Friend, Learning To Receive In my last post I wrote that saying No is not for sissies, and I am moved to say the same about receiving. It seems that receiving is not for sissies or faint Hearted either. It is for the Brave Hearted, because Receiving, True Receiving happens in and through the Heart. This means we have to Be open to Receive from a place of vulnerability and... Read More

L Stands for Love

by Pernilla Leave a Comment

L for Love Dear Friend, Today is about Love. The last L in the ALL Formula is the result of Allowing and Listening. If it helps you to remember, we could make a new equation: Allow + Listen = Love. Since we spoke last, are you noticing how you soften in your body and open up to the Flow of Life when you Allow and Listen? Pretty powerful, isn't it. Doesn't that Feel like Love? Imagine if... Read More

3. Listening – How Do You Learn A Language You’ve Never Heard Before?

by Pernilla Leave a Comment

Listening to Your Body - Yes, How DO you Learn a Language You've Never Heard before? Dear Friend, Have you noticed yourself expanding just a little by the simple act or art of Allowing? Have you felt how you can relax a little deeper every time you choose to ALLOW an inner experience instead of resisting it? And have you become aware of the Space... Read More

2. The Opposite of Resistance

by Pernilla Leave a Comment

Allowing Dear Friend, did you read my last post about resisting? I hope you found the exercise in it valuable and hopefully it helped you became aware of some of the unconscious resistance that not only blocks the way for the freedom you are looking for, but also feeds this block and keeps you stuck in what you don't want. Today we'll learn the opposite of resistance! It's... Read More

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