Do You Know Why You Do What You Do? There’s a good chance you don’t know for the most part, even though your mind may say you do. Our minds think they know everything, are on top of everything and are right about everything. That’s what minds do. It’s their job. In our society we are so identified with our minds that we rarely question the thoughts that run through them. It... Read More
Self Love As Self Care If someone suggests you need to Love yourSelf, you may need to try gentle care for yourself first. Self Love as self care is an essential first step for so many of us. I mean, how can you suddenly Love yourSelf if all you’ve done until now is putting yourself last, ignoring your own needs and being there for everybody else? Just the word self care may sound foreign. But... Read More
You Know What You Need To Do And The Reasons You Still Don’t Do It Change doesn’t come easy. We are creatures of habit and like to stay in our comfort zone, no matter how uncomfortable it feels! It’s so much easier to say: Yes, I know I need to …. (fill in the blanks) than to actually do it. That's one of the ways how you ignore the angel on your shoulder I don’t know how many... Read More
Getting Out Of Your Own Way Tip #14 We are nearing the end of this blog post series and I have had fun and learned a lot. I hope you have too. From Blind Spots To Living Your Truth We started by becoming aware of our blind spots and embarrassment about them, realized our innocence, found willingness to meet our blindspots, learned to say Hello instead of Go Away, got in touch with the... Read More
Getting Out of Your Own Way Tip #10 We've flipped the coin now and are going to put our attention (park our attention) on the Flow. A long time ago we left the Divine Feminine Flow so we could try to create a life on our own. Have you ever heard about the prodigal son or daughter who left the Father's House? Mother's House? Well, that's you and me. We went far and wide to explore the world... Read More
Getting Out Of Your Own Way Tip #9 (Originally I wrote this post around Thanksgiving in 2015, so please just disregard the day and time and instead please receive the depth of today's message): I wish you a DeLightFilled Day of Thanksgiving, hopefully finding many things in your life to be grateful for. Hopefully you are blessed to be able to spend time with family and/or friends today to... Read More
Getting Out of Your Own Way Tip #5 Now that we have addressed shame, let's move onto blame - the blame game - another skill we've learned to get in our own way and out of the Flow of Life. Putting It Outside In Your Field Of Vision They really aren't so different, not just in their rhyme. When you feel shame, it means you are not yet able to see some perceived imperfection in... Read More
Getting Out of Your Own Way Tip #3 I hope you have already applied yesterday's blogpost tip and are feeling some relief from not blaming, shaming or criticizing yourself. It can make a huge difference in your life and opens the door so you can get out of your own way. As important as it is to stop the blame game, equally important is to stop focusing on the problem. What Is This Way You Need... Read More
Getting Out Of Your Own Way Tip #2 That was the note we ended on in yesterday's post called How to Get Out of Your Own Way. Now we'll take a look at how that relates to how to let go of old patterns. I hope you found a deeper Willingness to look at the boulders that clog up the Divine Flow in your life in the areas where you find yourself blaming others or justifying yourself. It's not... Read More
Getting Out of Your Own Way Tip #1 I am challenging myself to write a blogpost every day for 14 days offering 14 tips on how to get out of your own way. I only know today's tip so far and am using this challenge to get out of my own way and let the Divine Flow inspire me on a day to day basis. This will give me an opportunity to dissolve more of the 'anticipating Pernilla who thinks she's... Read More