Practicing Mindfulness | Divine Feminine Blog

Loving Presence Unleashed

Loving Presence Unleashed: The Hakomi Global Summit It's wonderful to slow down, do less, Be more. That's my current pace and my way to let Life 'catch up with me' in all the places where I was ahead of mySelf. Most of us have forgotten to just Be - How to just Be - Trust deeper and let go of all the excess doing, so we can enter the effortless Divine Flow where everything... Read More

Are You Too Busy?

by Pernilla Leave a Comment

Do You Ever Feel You Are Too Busy? When I was asked to be a monthly contributing writer for Sibyl Magazine, I submitted some articles and poems before I was accepted. For some reason they just Loved my poems and asked me if I could write poems every week. The first one I submitted 'I am a Liberated Women' is the one that sparked their enthusiasm and which was published in January. This poem... Read More

Coherent Consciousness

by Pernilla 2 Comments

I recently watched this little video (4 min) and it somehow shifted my whole world view. Having been with wonderful teachers and healers like Joel S. Goldsmith, Bruno Groening and Braco, in body or beyond, I was quite familiar with the healing and transforming effect of their Consciousness and how Being in their presence helps me tune my own frequency to a more Coherent Consciousness... Read More

Focusing On The Problem Or Embracing The Solution?

by Pernilla Leave a Comment

Dear Friend, It IS an old pattern, isn't it, to focus on the problem, hoping it will change or get better - expecting the worst and then bracing for the impact. We sure have bought into that for a long time, and it has become so familiar that we don't even question it. There seems to be a universal pattern of expecting and preparing for the worst. Kinda silly, isn't it when you really... Read More

The Power of Saying No!

by Pernilla Leave a Comment

Dear Friend, The Power of Saying No! Saying No is not for sissies. It takes a lot of courage to go against the stream and say No to what other are still saying Yes to. You can learn the power of saying No! When you Know in your Heart that something is not right for you or for the world anymore, you will feel a No in your body, your belly and your Being. It says No, and it is up to you and me... Read More

Meditation and Mindfulness With ‘Good Strings Attached’

by Pernilla 1 Comment

Meditation and Mindfulness With 'Good Strings Attached' Dear Friend, Can you feel this pull from within that wants your attention? A pull that wants to draw you in to just Be yourself, Be with yourself without all the busyness and opinions of the world? A pull that gets stronger and stronger and feels quite opposite to what the world offers? The New Paradigm Guided by Your Heart Welcome to... Read More

Why Are You So Busy?

by Pernilla 4 Comments

Are You Too Busy To Eat A Healthy Meal Why am I so busy? Why are you so busy? A while ago I had a conversation with some people who basically were too busy to make themselves a good healthy meal every day. Fast food was the only way to keep up with the pace. Their life was mostly about rushing around from one seeming emergency to another, or trying to take care of everybody else,... Read More

Allow Stillness to Move

by Pernilla Leave a Comment

Dear Friend, Allow Stillness to Move Today I want to share 2 poems with you. I wrote them a few years ago when I was seriously practicing getting in touch with my own Flow and Essence and how that moves in the world. It takes a lot of fine-tuning of our instruments to feel and allow Stillness to move vs being moved by an outside force or suggestion. And it takes practice to focus our... Read More

Practicing Mindfulness | Divine Feminine Blog

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