Saying No And Mean It!

The Difference Between Saying No And Resisting
It is not always easy to know how to distinguish between Allowing something and saying No. Until you have reached clarity about it, you may find yourself in a state of resisting.
I often talk about allowing vs resisting, and it is important to understand that saying No to something does not necessarily mean you are resisting it. There is a big difference between the two.
As long as you are resisting something, you actively feed negative energy into that which you don’t want and keep it alive.
On the other hand, when you feel a clear No in your Heart and respond to it, there is no resistance involved.
When you allow this energy of No to direct your actions, it is clear and liberating. Your No is a clean and final cut and needs no justification, defending or argument. It is just … ‘No!’
However, when your No is not clearly Allowed, (i.e. you don’t really mean it or trust it, and can be talked out of it), you’ll instead have an internal argument with your self – with your No. Then you miss out on the power of this No to complete itself as external action. 

Learning The Language Of The Body

Over the years I’ve learned to sense my inner world and how it wants to move in the outer.
I’ve learned to tune in to my body’s wisdom, learn her language and move with it.
And I am still learning – daily.
Every attempt you make to learn this language is deeply rewarding and empowering. You don’t need to practice for 10 years in order to reap the benefits. They are instant. The process of trusting it and deepening into it is what makes it alive and fulfilling every moment.

Women Standing For Love

When I started Women Standing For Love early this year, I had a Vision of Women gathering together sharing our Heart’s Vision – whether it be a resounding No to what is going on in the world, or an alive Yes to what wants to take birth and make a difference in the world. 

As Women we have been so conditioned to ignoring our own needs, values and visions in favor of our present world modeling the suppression of Love, Support, Care, Compassion and Sustainability.
But is it worth keeping up that old programming in order to fit in, be loved and not rock the boat?
I say ‘No.’

• The world needs You. 
• The world needs your Vision.
• The world needs your ‘No’ to what is not Love.
• The world needs you to make room for the Yes that wants to take birth in your Heart

Can you Allow the No in your Heart to pave the way for the Yes that is right behind it?

Say Yes To Your No

Together we can strengthen and support each other in saying No to the unnecessary suffering in the world, and find the courage to let the energy of ‘No’ brake through the stifled walls of protection, false security and familiarity.
Let’s be brave together and support each other in welcoming in the New.