Dear Friend,
Shifting from should to True Peace?
Waking up to the sleepy parts
It is one thing to write a book called ‘Imagine Being Kind to Yourself’ and quite another to live it consistently and keep uncovering areas that need a good dose of kindness to become fully conscious and experience Peace. This past year life has generously given me plenty of opportunities to deepen my own message of self-love and waking up to the sleepy parts.
Out of prison of should and into the promised land
In one of my most recent ‘awakenings’, I saw how much of my life has been run by the tyranny of the minds’ itty-bitty-shi–y-shoulds. I saw, felt and recognized that my heart was in need of a strong dose of Heart medicine in order to feel Peace. Taking the gentle hand of this compassionate Heart Guide led me out of the tyranny of the mind’s prison into the promised land.
The shift…..to happy, soft, open, inspired and receptive
I noticed that every time I slip into the old should pattern, my body contracts, feels rigid, I am NOT happy, not inspired, not Loving… Every time I let my Heart guide me, I feel so much more happy, soft, open, inspired and receptive to Life.
Inspired to share…
For the many of us who have never fully learned to accept and love ourselves, for whom there is still a missing “peace”, soon I will be formally announcing the details of a new class called: ‘The 40-day Should Free Mind Cleanse.’
All Love,
Pernilla
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