Congratulations and Welcome!
A warm welcome to you for having the courage to make a difference in the world. Who would have known that Loving YourSelf and all that you are, is how you can have a big impact in the world.
You made the right choice to learn to Love and Listen to yourSelf. If the whole world knew how to deeply Listen to themSelves and truly Love themSelves, we would soon see the world change for the better.
What I am going to share with you is what I have been doing mySelf for many years and still am doing. This is how I live my life in order to Be and remain an open Vessel for the Divine and Be available for the New Paradigm to give birth in this dimension. We’ve all heard that change starts with ourSelves and this course will show you exactly how.
I will be staying connected with you through a small series of emails, just to make sure this doesn’t end up on your bucket list along with so many other things you want to do, but aren’t. I really want this for you from the bottom of my Heart. Those who have taken this class all say how this has been a missing piece on their journey to wholeness and fulfillment. On top of that you’ll actually become a change maker in the world without a lot of physical effort.
I’d suggest you listen to one class at a time and really take your time to sink into the meditations, where concepts become REAL in your experience. When I teach, I always include long meditations so you can drop into your body, listen to it, learn from it and bring the true Spirit alive inside. That’s how you embody your spirit. That’s how you embody your awakening.
Then after each class, practice, practice, practice. Take at least one week per class to listen and re-listen to the meditations and try it out during your day. Make it real in your life. Make it yours! Personally I like to start my mornings, before I start my day, to deeply connect inside and let the connection spill over into my day. If you make this course into a daily practice, you will be surprised to see how your life starts shifting.
And please remember, that I am always available if you need extra support. You are welcome to sign up for a free 30 min discovery session to discover what kind of support you need and if you want to take the next step to make it easier for you.
I use the term The Imprisoned Splendour a lot in this course. It’s a term from Robert Brownings poem, and that’s exactly what we’ll be doing: opening out a way Whence the imprisoned splendor may escape.
Here is the link for the ebook I promised as part of this package. Imagine Being Kind To YourSelf. Yes, Imagine it and then practice it!
And now… let’s begin!
# 1: What Is Self Love?
We’ll explore what Self Love is and what it isn’t, and help you attune to the Splendour inside of you. Who is it that lives inside your Longing? Who is it that wants to take birth as you and through you? Who will you Be when you dive into your inner Divine Flow and move with this Flow instead of against it?
If you want to download the classes to your Iphone, you need to download them to your computer first and then go through dropbox or a similar site. Please check with Apple if you want to download directly to your Iphone.
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# 2: Learning How To Allow All Of YourSelf
Years ago, I created a 3 step tool called the ALL Formula: A=Allow, L=Listen, L= Love. In this class we’ll start using the first A from the ALL formula: Allow. In our society we have learned that it’s not OK to Be who we truly are. Your Inner Splendour is covered with layers of self doubt, self criticism, self judgment and a sense of separation from the Divine. Learning how to Allow instead of resist is the missing key. You’ll experience how Allowing literally dissolves the fears and resistances that have kept you stuck in this conundrum for life times.
# 3: How Do You Listen To Your Body And Trust It?
Now we are moving to the first L in the ALL formula: Listen. Did anyone tell you how to listen to your own body wisdom when you grew up? Me neither. It’s as if our body’s Wisdom was not trustworthy. But it is and in this class you’ll start the process of deep listening to what you already know, but didn’t trust or knew what to do with. As basic as it may sound, you are going to deeply learn, Feel and Know how ‘a Yes, a No and an I Don’t Know’ speak to you from the inside of your body through your Sensations. You’ll familiarize yourself with the subtleties of the Divine Guidance in your body.
You’ll walk away Knowing when you ignore one of these cues and when you listen. The choice is yours once they are conscious!
# 4: Aligning Your Actions With Your Body’s Wisdom
Now that you know how a Yes, a No and an I don’t know communicate with you, we are taking the next step: What is this Yes saying Yes to? What is this no saying no to? What happens if I wait until I know, when I simply don’t know yet?
That’s the next stage of Listening. You’ll notice the Power and Energy behind a Yes and a No, and realize it’s so much bigger than you ever knew.
# 5: God’s Mouthpiece: The True Meaning Of DeSire
The last L of the ALL Formula stands for Love. Can you Love yourSelf enough to follow your Yes, No, and now also what you deeply Long for? The Feeling of Longing is as specific as the Feeling of Yes, No and I don’t know. In today’s class you’ll familiarize yourSelf with this Feeling of Longing by following it in instead of out. When you merge with this unique Feeling of Longing, you’ll never want to leave it again to try to find something outside of you to fill it with. You’ll Love the Longing in a way you didn’t know possible.
# 6: Receiving The Gift Of Being YOU
This last session helps you ‘surf your wave Home.’ You’ll learn how to Follow your inner Longing and how it wants to express itSelf in the world. This is the Imprisoned Splendour we started out with, and who is not separate from you. When you jump on your Wave, learn to surf it when it moves left,when it moves right, when it speeds up, when it slows down, when it goes deep, when it stay on top… that’s when you are receiving the Gift of YOU. Here it’s not a matter of knowing what your next move will be – it’s about Following the Movement itself, realizing it’s the only way to live in Oneness with your Self, the Divine and your Heart’s Calling
