What To Do When You Feel Unmotivated Or Just ‘Blah’

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Here I am, sitting in front of my computer, preparing to write my next article. Honestly, I can’t Feel it. Today Feels more like a Sense of blah. When you Feel Unmotivated it's easy to just want this day to pass quickly. It’s been an intense week. Not physically. I didn’t have to evacuate my house like so many others did because of the fires in CA, nor did I run into other challenging... Read More

When Self Love Becomes Soul Love

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I see Self Love as an essential step before you can Sense and Surrender to Soul Love. Quite naturally Self Love becomes Soul Love as an evolutionary unfolding when you take these preliminary steps. Your Truths, Values And Wisdom If you are anything like me and most of the rest of the world, you’ve been compromising your own Truths, Values and Wisdom. These qualities come from your Soul.... Read More

If You’re Not Feeling Loved, Even Though You Are Loved, Here’s What You Need To Know

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What difference does it make if I’m being Loved, yet can’t Feel it? Being Loved without Feeling Loved can be pretty painful and lonely. If this was your experience growing up, it can even make you Feel guilty because you know your parents Loved you and did their absolute best. Yet, here you are, still not Feeling it - still not Feeling Loved. At the end of this post I'm offering you a free... Read More

You Deserve What You DeSire

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Doesn’t that just roll off your tongue so beautifully? You Deserve What You DeSire! Take that in for a moment and Feel how that affects you. If you can take it in as a True statement for you, I’d bet you’re Feeling really good right now. It’s one of my little Mantras that I use when I’m tempted by my old programming from the past to deny mySelf something that would make me... Read More

Why You Must Let Go Of The Past To Have A New Future

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Have you ever noticed how the way you live your life today, is so similar to how you lived it yesterday? And the day before? And…? Most of us don’t even know we are living and repeating the past over and over and hardly even consider to let go of the past to have a new future. You get up at the same time, have your same morning routine, eat the same breakfast, drive the same route to work... Read More

Why It Is Important To Harness Your Attention, Intention And Presence To Create A Better Life

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Beep – beep! Beep – beep! Beep – beep! I know that sound so well now. It’s 4AM and my alarm clock is going off to take me on my next journey into Now. I know why I am doing this. I know it is important to harness your Attention, Intention and Presence to create a better life. 4 AM is a very good time to meditate and practice. At this time, the melatonin levels are high and makes you... Read More

Why Is It So Hard To Change YourSelf And Follow Your Heart?

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We all want to change, don’t we – change for the better. Better health, better relationship, better finances, better God connection, better self esteem, better attitude, better, better, better. Do you ever ask yourself 'Why is it so hard to change?' Wanting to change is a natural response to the Evolutionary Impulse guiding your life. I sometimes wonder why this Impulse didn’t... Read More

Are You Ready To Learn How To Love YourSelf?

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How To Love YourSelf When someone sees my book title Imagine Being Kind To YourSelf, I often hear comments like: “Yes, I really should be doing that more,” and then they go about their merry old ways continuing the old behaviors of being anything but kind to themselves. It makes we wonder: Are you ready to learn how to love yourSelf? I’ve also heard a number of people tell me: “I’m... Read More

10 Laws Of Love Every Awakened Woman Follows – And You Can Too!

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It’s time, Ladies to rewrite the old rules and make them fit our new reality. Could we be so bold as to claim that the 10 Commandments can be revised into the 10 Loving Permissions or 10 Laws of Love every awakened woman follows? If you resonate, well, then you can too! Truthfully, I am already living my life by those permissions, and am inviting you to make that switch too. Old Rules Don't... Read More

Using Mindfulness To Transform Rage Into Empowerment

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Have you ever been wrongly accused of something, leaving you with a look on your face that says: HUH? And then, do you feel a bunch of emotions arise, like confusion, shock, anger, fear and rage? It’s actually quite normal to feel that way when you have been wronged, unjustly accused and ‘didn’t do it.’ It triggers your survival mechanism and your need to defend yourself. If your... Read More

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