Finding your Vision

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Setting a Goal - Finding your Vision Dear Friend, If you are interested in finding your Vision, you may enjoy reading these statistics. Did you know that according to a Harvard Business School study: Only 3 % of the population records their goals in writing 14 % have goals but don't write them down 83% don't even have clearly defined goals And the 3% above earned an astounding 10... Read More

What would you like to share with the world?

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Dear Friend, Do you have something you would like to share with the world? I think deep down in our Heart we all do. It is just a matter of getting in touch with it. Poetry can be one of those ways and can in itself be something to share with the world. Poetry can also be a preview of upcoming attractions Several years ago I felt like an open funnel for poetry streaming out of me. I ended... Read More

How to Get Over a Break Up

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Dear Friend, How to get over a break up The best way to get over a break up, is creating a good relationship with your self. Most of us are in or have been in relationships that were not really healthy for us. They were not supportive in the way we were hoping for, but because we don't have/didn't have a good relationship with ourselves, we compromised ourselves and went for the crumbs. How... Read More

DeSire

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The True Meaning of DeSire I know that the word desire has had a bad connotation in spiritual circles. It has always sounded like it is something we need to get rid of in order to attain enlightenment. Because of that, so much energy is being suppressed and denied and the result is that it keeps us divided inside and living a life of denial. So what is desire then? Why do we have it? And is it... Read More

Body Wisdom

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Dear Friend, Body Wisdom - Your Body Knows Is it easy for you to say No when you mean No? Or do you have a tendency to say Yes to people when you really mean No? It seems like such a basic step to actually say No when you mean No, and Yes when you mean Yes. But when it comes down to it, I see so many people having problems just saying those 2 words from a place of authenticity... Read More

Allow Stillness to Move

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Dear Friend, Allow Stillness to Move Today I want to share 2 poems with you. I wrote them a few years ago when I was seriously practicing getting in touch with my own Flow and Essence and how that moves in the world. It takes a lot of fine-tuning of our instruments to feel and allow Stillness to move vs being moved by an outside force or suggestion. And it takes practice to focus our... Read More

How is Your Inner Rebel?

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Dear Friend, How is your inner rebel these days? I had a sweet encounter with my inner rebel last week when I decided to stop eating sugar. Suddenly, even though I didn't even feel like eating sugar, I heard her very clearly say "nobody is going to tell me what I can or cannot eat." No messin' with her! I had to giggle, because I heard her loud and clear and the truth was that nobody was... Read More

When you Love Yourself Duality ceases

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Love yourself Standing in your Truth is really standing in your Love. That includes loving yourself. When you Love yourself duality ceases. How could standing in your Truth ever exclude YOU?? It turns out that we are the ones who keep the duality alive by excluding ourselves from feeling Loved, and from Being and receiving Love. If you can relate to this, there is a way out: Here are my... Read More

Normal or natural: Are you being taken for a ride?

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Are you being taken for a ride? Do you ever feel you are being taken for a ride by other people? Or maybe you are being taken for a ride by your own mind. I think we have all been there. I have been on one too many of 'other people's ride' in the past and it took me awhile to figure out that I was going in the wrong direction. Normal or natural? In my book 'Imagine Being Kind to... Read More

Evolutionary Women’s Unique Expression

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Dear Friend, Your Beautiful Unique Expression How do you know what to trust when you are still identified with your mind, with what other people say, and with the way the world is run? How often do you feel something inside of you that is totally different than how other people live or think? Maybe even feeling a little weird? What do you 'do' with that feeling when you don't... Read More

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