Learn How To Avoid A Spiritual Bypass

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Dear Friend, In my Heart I am a gardener and know that if I overlook a weed, no matter how small, it will eventually grow into a full plant and can take away the needed sun or nutrient from the plants I want to grow for my nourishment. This picture above totally relates to the subject of how to avoid a spiritual bypass. What Is A Spiritual Bypass Anyway? To me a spiritual bypass is a mental... Read More

The Benefits Of True Self Love

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Dear Friend, The Benefits of True Self Love I know... Self Love is often misunderstood and has the reputation of being for the rich and selfish -  even sounds dirty to some. Wrong! Most of us don't know the benefits of true Self Love. It is actually the lack of Self Love that creates selfishness and is the cause of so much suffering in the world.  Self Love is not just the fluffy... Read More

Unworthiness, the Closed Door to Fulfillment

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The Biggest Block to Your Fulfillment: A Sense of Unworthiness Unworthiness, the Closed Door to Fulfillment Recently it was glaring into my face: I still felt unworthy to simply receive all the Good and all the Love that is filling all space all around me. I saw and felt it and wowzee, even after all these years of Loving myself, honoring myself and trusting my Heart, there is still a... Read More

Learning to Receive

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Dear Friend, Learning To Receive   In my last post I wrote that saying No is not for sissies, and I am moved to say the same about receiving. It seems that receiving is not for sissies or faint Hearted either. It is for the Brave Hearted, because Receiving, True Receiving happens in and through the Heart. This means we have to Be open to Receive from a place of vulnerability and... Read More

The Power of Saying No!

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Dear Friend, The Power of Saying No! Saying No is not for sissies. It takes a lot of courage to go against the stream and say No to what other are still saying Yes to. You can learn the power of saying No! When you Know in your Heart that something is not right for you or for the world anymore, you will feel a No in your body, your belly and your Being. It says No, and it is up to you and me... Read More

The Power Of Saying No

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I am really enjoying my new radio show called Unveiled and feel so inspired to share all the insights and clarity that I keep receiving on the subject. Funny how changing a name can open up a door for all this new inspiration. Tomorrow, Wednesday I'll be talking some more about the power of saying No to the things we are done with. There is such a tendency to resist it instead of walking away... Read More

L Stands for Love

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L for Love Dear Friend, Today is about Love. The last L in the ALL Formula is the result of Allowing and Listening. If it helps you to remember, we could make a new equation: Allow + Listen = Love. Since we spoke last, are you noticing how you soften in your body and open up to the Flow of Life when you Allow and Listen? Pretty powerful, isn't it. Doesn't that Feel like Love? Imagine if... Read More

2. The Opposite of Resistance

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Allowing Dear Friend, did you read my last post about resisting? I hope you found the exercise in it valuable and hopefully it helped you became aware of some of the unconscious resistance that not only blocks the way for the freedom you are looking for, but also feeds this block and keeps you stuck in what you don't want. Today we'll learn the opposite of resistance!  It's... Read More

1. Why We Have Resistance – and What We Can Do About it

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Resistance Dear Friend, After consistently writing and talking about how to move from resistance to allowing, and why that is important, I am moved to break it all down for you in a few simple posts. Here's how it will flow. Today I'll cover resistance. What it is, how it shows up, and how to get past it Then in a few days we'll go over the Art of Allowing. After that, how... Read More

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