How To Get Out Of Your Own Way

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Getting Out of Your Own Way Tip #1 I am challenging myself to write a blogpost every day for 14 days offering 14 tips on how to get out of your own way. I only know today's tip so far and am using this challenge to get out of my own way and let the Divine Flow inspire me on a day to day basis. This will give me an opportunity to dissolve more of the 'anticipating Pernilla who thinks she's... Read More

I am Willing

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For so long - actually for many years - I have felt this 100% willingness to surrender to the Divine. It especially shows up in my meditation time where I just sit in a state of surrender no matter what. I realize that I am Willing, no matter what. It is powerful. It is empowering. It is liberating. One day when I was meditating, I felt this willingness so strongly that it turned itself into... Read More

Being A Magnet

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Be Magnetized to your Self first... Being a Me Magnet  Being A Magnet I was recently asked to be a speaker on 'How to be a Man Magnet' summit, hosted by Christine Campbell, and share the importance of Loving yourSelf first. Yes, Being a Magnet to yourSelf first. Well, since Self Love is what I am about, I was delighted for this opportunity. However, because my email list was not... Read More

Loving Presence Unleashed

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Loving Presence Unleashed:   The Hakomi Global Summit  It's wonderful to slow down, do less, Be more. That's my current pace and my way to let Life 'catch up with me' in all the places where I was ahead of mySelf.  Most of us have forgotten to just Be - How to just Be - Trust deeper and let go of all the excess doing, so we can enter the effortless Divine Flow where everything... Read More

Are You Too Busy?

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Do You Ever Feel You Are Too Busy? When I was asked to be a monthly contributing writer for Sibyl Magazine, I submitted some articles and poems before I was accepted. For some reason they just Loved my poems and asked me if I could write poems every week. The first one I submitted 'I am a Liberated Women' is the one that sparked their enthusiasm and which was published in January. This poem... Read More

When I Truly Love MySelf…

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I know how powerful, transforming and enlightening True Self Love is. I wrote a poem about it and want to share it with you. It's called When I Truly Love mySelf. Self Love is not something I learned when I grew up and I know it's the same for most of us. Please enjoy my poem, and let me know if you can relate - or maybe need some help to learn this new behavior: When I Truly Love MySelf I... Read More

Coherent Consciousness

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I recently watched this little video (4 min) and it somehow shifted my whole world view. Having been with wonderful teachers and healers like Joel S. Goldsmith, Bruno Groening and Braco, in body or beyond, I was quite familiar with the healing and transforming effect of their Consciousness and how Being in their presence helps me tune my own frequency to a more Coherent Consciousness... Read More

Be the Light – and Lasting Resolutions

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Be The Light I am wishing you a Peace-filled Holiday with plenty of time to go inside and make yourself available for this Christ Energy that is strongly present and available during these days. Here we are at the last stretch of 2014, Being soaked in the Light of the reason for the season. It is such a precious time to consciously open up to what is offered so freely: The Christ Light,... Read More

What is Your First Line of Defense?

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Normally the expression 'First Line of Defense' is used when we need to defend ourselves against something or someone 'bad', such as in a war or the body's immune system. I am not referring to that. I am actually referring to how we defend ourselves against what we want the most: Love, our True Self and a life of ease and fulfillment - inside and out. Addicted To Not Having? An a society we... Read More

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