Oh, No Thanks, I Am Fine!

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Oh, No Thanks, I Am Fine! We've all said it, haven't we. We are so self reliant and have build a nice little fortress around ourselves so we don't need to risk looking weak and vulnerable. I got some nice feed back from my recent email and was asked to share a little more about my own experience saying: 'Oh, no thanks, I am fine' The one that came to mind was when I was looking to move to... Read More

Focusing On The Problem Or Embracing The Solution?

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Dear Friend, It IS an old pattern, isn't it, to focus on the problem, hoping it will change or get better - expecting the worst and then bracing for the impact. We sure have bought into that for a long time, and it has become so familiar that we don't even question it. There seems to be a universal pattern of expecting and preparing for the worst. Kinda silly, isn't it when you really... Read More

Don’t Change YourSelf – Be YourSelf

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You Don't Need To Change Yourself How much time we've spend on trying to change ourselves, not realizing that the one we want to change is not who we are - doesn't even exist. Yet, so much of our time is tied up in resisting the personality we have created in order to be loved, liked and fit in. It is a lot of work. Becoming yourself is a different journey, because we've moved so far away... Read More

Why Do We Accept These Limited Ways Of Being?

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Dear Friend, Why Do We Accept These Limited Ways Of Being? I Love it when I get unsolicited confirmations of my inner realizations. Somehow it still feels so good when I hear someone I trust and respect mirroring my own words with their own flavor. It happened recently when I was listening to a radio show on blog talk radio. This is what I heard: The energy behind the beliefs we have... Read More

Getting Into The Divine Flow

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Dear Friend, Do you feel the pressure from Life embodying Herself as Love - as you? Do you notice all the areas in yourself that feel challenged and pressured to let go of old behaviors, identities and beliefs that are 'not Love?' There are quite a few of them, aren't there! I have had an interesting journey lately moving through some more layers of mis-identity as it... Read More

Learn How To Avoid A Spiritual Bypass

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Dear Friend, In my Heart I am a gardener and know that if I overlook a weed, no matter how small, it will eventually grow into a full plant and can take away the needed sun or nutrient from the plants I want to grow for my nourishment. This picture above totally relates to the subject of how to avoid a spiritual bypass. What Is A Spiritual Bypass Anyway? To me a spiritual bypass is a mental... Read More

The Benefits Of True Self Love

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Dear Friend, The Benefits of True Self Love I know... Self Love is often misunderstood and has the reputation of being for the rich and selfish -  even sounds dirty to some. Wrong! Most of us don't know the benefits of true Self Love. It is actually the lack of Self Love that creates selfishness and is the cause of so much suffering in the world.  Self Love is not just the fluffy... Read More

Unworthiness, the Closed Door to Fulfillment

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The Biggest Block to Your Fulfillment: A Sense of Unworthiness Unworthiness, the Closed Door to Fulfillment Recently it was glaring into my face: I still felt unworthy to simply receive all the Good and all the Love that is filling all space all around me. I saw and felt it and wowzee, even after all these years of Loving myself, honoring myself and trusting my Heart, there is still a... Read More

Learning to Receive

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Dear Friend, Learning To Receive   In my last post I wrote that saying No is not for sissies, and I am moved to say the same about receiving. It seems that receiving is not for sissies or faint Hearted either. It is for the Brave Hearted, because Receiving, True Receiving happens in and through the Heart. This means we have to Be open to Receive from a place of vulnerability and... Read More

The Power of Saying No!

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Dear Friend, The Power of Saying No! Saying No is not for sissies. It takes a lot of courage to go against the stream and say No to what other are still saying Yes to. You can learn the power of saying No! When you Know in your Heart that something is not right for you or for the world anymore, you will feel a No in your body, your belly and your Being. It says No, and it is up to you and me... Read More

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