Getting Out of Your Own Way Tip #5 Now that we have addressed shame, let's move onto blame - the blame game - another skill we've learned to get in our own way and out of the Flow of Life. Putting It Outside In Your Field Of Vision They really aren't so different, not just in their rhyme. When you feel shame, it means you are not yet able to see some perceived imperfection in... Read More

Getting Out of Your Own Way Tip #3 I hope you have already applied yesterday's blogpost tip and are feeling some relief from not blaming, shaming or criticizing yourself. It can make a huge difference in your life and opens the door so you can get out of your own way. As important as it is to stop the blame game, equally important is to stop focusing on the problem. What Is This Way You Need... Read More

Getting Out Of Your Own Way Tip #2 That was the note we ended on in yesterday's post called How to Get Out of Your Own Way. Now we'll take a look at how that relates to how to let go of old patterns. I hope you found a deeper Willingness to look at the boulders that clog up the Divine Flow in your life in the areas where you find yourself blaming others or justifying yourself. It's not... Read More

Getting Out of Your Own Way Tip #1 I am challenging myself to write a blogpost every day for 14 days offering 14 tips on how to get out of your own way. I only know today's tip so far and am using this challenge to get out of my own way and let the Divine Flow inspire me on a day to day basis. This will give me an opportunity to dissolve more of the 'anticipating Pernilla who thinks she's... Read More

Loving Presence Unleashed:   The Hakomi Global Summit  It's wonderful to slow down, do less, Be more. That's my current pace and my way to let Life 'catch up with me' in all the places where I was ahead of mySelf.  Most of us have forgotten to just Be - How to just Be - Trust deeper and let go of all the excess doing, so we can enter the effortless Divine Flow where everything... Read More