Do You Know How To Love YourSelf? Most of us have never really learned to Love or even accept ourselves for all that we are. It feels like an epidemic that we are all infected and affected by without a real cure in sight. We basically have no clue how to cultivate Self Love. We see and feel how everybody else is living a life filled with self hate and lack of self respect, so it can be... Read More

I recently spent 2 months in India at a meditation retreat, meditating about 5 hours a day. During the remaining day I was diving deep inside with an inexhaustible curiosity to get to know my Self at even deeper and vaster levels. I certainly also enjoyed the amazingness of Mother India. Amidst all the poverty, dirt, noise and heat, She is precious. She is oh, so precious and part of me just... Read More

Living without Self Love is not something most of us are aware of or even consider could be the cause of feeling unhappy or empty inside. I certainly wasn't when I went through a very painful and challenging time in my life many years ago. We are so conditioned to looking outside of ourselves for our happiness and fulfillment, that taking a peak inside sounds foreign. However, when the pain of... Read More