There is a lot here, and I created 5 different doors for you to enter and explore what resonates on your current Journey.
Years of conversations, teachings, poems, and explorations — some from my own journey, some that arrived through working with women, some that arrived as a knowing I couldn’t quite explain.
You don’t have to take it all in.
Follow what calls you.
- Self Love
- Longing
- Feeling & Embodiment
- Sovereignty & Awakening
- Divine Feminine Flow
Stay with what resonates. Let the rest be.
Self Love
What does it mean to come back into relationship with yourself?
I Look In The Mirror
I look in the mirror
I like what I see
A beautiful Woman
Oh, my Goddess, it’s Me!
A few new wrinkles
a bit of sagging skin
I know that none of these foibles
can ever cover my beauty within
A thin grey hair here
a thick chin hair there
come on Sisters
this is no reason for despair
I have what it takes
to enjoy all that I Am
in fact, I passed with flying colors
on that final Self Love exam
Who I am is my business
I think that sounds fair
what others think about me…
I really don’t care
Ah, that Woman in the mirror
She always looks back at me
with deep Love and compassion
a sign of True Intimacy
Now grab that mirror
and pierce through that old veil
right past your false identity
step out of your jail
Look back inside
past the great divide
kiss your own sweet lips
and be at peace without those old scripts
They were never who you Are
It’s time to enjoy your Inner Radiant Star
Watch:
You’ll find more here on honoring your needs, including the parts you’ve rejected, saying Yes to your own Truth and No to what is not, and finally discovering what becomes possible when you stop abandoning yourself.
I’m including a few more poems for you:
My online program The Global Impact Of Self Love is a powerful online course to start out with.
My book Imagine Being Kind to YourSelf explores this further.
Longing
What do you long for?
Depending on what part of our Journey we are on, we long for different things. There is no right or wrong in the Feeling we call Longing or DeSire. As you open up to that Feeling inside of yourself and get curious about it, a whole new world opens up.
I Long To Live In A World…
I long to live in a world where words are used no more
That way it leaves an open door
where real communication
happens through an energetic demonstration
of what I really want to say
without covering it up in a wordy, noisy way
What is it that you really want to say
when you open your mouth to get your way?
What is truly brewing deeply inside
that your words so convincingly try to hide?
Do you want to tell me that you — love me
and are afraid to say it unabashedly?
Try to feel what you want without demand,
then transmit that with the touch of your loving hand
a gentle look from your beautiful eyes
purely radiating without disguise
or through your deliciously smiling lips
maybe with the swing of your inviting hips
Your body, your energy and your radiant field
connects me to the longing in you, previously concealed
in all the words that you spoke so loud
because you were scared that your needs were not allowed
No matter what words you used to convey
your longing and needs that just won’t go away
They are still in you, so just pause, stop and stay
right inside you – where you silently pray
The world I long for is pure connection
straight from the Heart – no need for protection
the energy that moves so effortlessly this way
knows exactly what it naturally wants to say
and make it so intimately clear
that you no longer need ears with which to hear
I want to live in a world without the need for a word
and move beyond language so my Heart can be heard
Where Silence is the easiest way to transmit
any expressions that are an energetic fit.
The vibration of Love moves so freely between
the lovers that we are and it is now finally seen
We flow, we sing, we play and we dance,
we smile and touch and communicate through a glance
We feel, we know, we trust and we show
our inner expression through our radiant, transparent glow
Watch:
- What Your Longing Really Is
- The Sacred Connection Between Embodiment, Self Love And Your Heart’s Longing
I have come to trust longing as something much deeper than a wish for a different life. What if the longing itself knows the way? Would that spark your curiosity?
Further reading:
My little ebook Why Did This Happen to Me? helps you realize where and how you have turned away from your own Truth.
And my book Imagine Being Kind to YourSelf explores this further.
This program called Say Yes To YourSelf is a must, and shows the ways I started succeeding. It takes you through the ‘mindfield’ where you keep saying No to yourself to eventually land in the big YES to You! Please check it out.
Feeling & Embodiment
We live so much of our lives from the neck up.
My Business Is Stillness
When the winds of the mind
start swirling around
I need to Be Still
stay put in Divine Will
The tempting storms that need to be calmed
The raging fires that want my attention
The emergencies calling my name all around
urging me to leave my Soul intention.
I need to be Still
undisturbed in Divine Will
These thoughts in my mind sound so convincing
I need good discernment to trust my own Heart
and know when to act and when to be Still
when to stay anchored and move from Divine Will
I only have one business
It’s abiding in this Stillness
the furthest thing from my busy mind
that is so afraid to be left behind
Yet, this Stillness is burning its way through it all
bursting a hole in the mind’s illusionary wall
leaving me empty and blissfully Still
delightfully centered in Divine Will
My business is Stillness – my true calling for sure
The more I abide here, the brighter the Light
shining its transmission throughout the night
burning the bridges to what used to be true
leaving me empowered to move all the way through
I Love to Be Still – I Love Divine Will
Watch:
The Sacred Connection Between Embodiment, Self Love And Your Heart’s Longing
Here we slow down and come back into the body — into our Felt Sense, our Presence, emotions, sensitivity, intuition, and the subtle ways we already know more than we realize.
A few more powerful poems:
And my ebook The Gift Of Being Highly Sensitive is a great little book for Lightworkers to realize that their Sensitivity is what is missing in the world. Please open up to it.
My book Imagine Being Kind to YourSelf is always a practical book to accompany your Journey into your Heart.
Sovereignty & Awakening
There comes a time when something in you says: Enough!
The Wrath Of The Goddess
Don’t you dare
tell me that I cannot trust the wisdom
at the core of my innermost Being
that fills every cell in my body
informing me of what it true and what is not,
that allows me to Be and Become all that I am
no matter what anyone says
Don’t you dare
tell me ever again that what I know, is not true
and that when I say ‘no’
it means I am rigid or too sensitive
and that when I stand up and speak my Truth
I should believe you instead
Don’t you ever dare
push me down again as I rise out of the ashes,
speak to me as if you know me better than I do
and that being Me is not enough
If you want to talk to me, please address me
as a Woman of Love
a Woman of Wisdom
honoring me as your true equal
a divine expression different than you
I am out of the box – I have found my Voice
and now only engage with those
who dare to be authentic and undefended
respectful, loving and who inspire me.
My time has become too precious
to waste it on anything less than Love
Watch:
Sovereignty Rising | Trust Your Soul and Exit the Matrix
You’ll find explorations of willingness, saying No, taking back your Divine authority, Love, Presence, Oneness, and the mystery of being human. My own awakening began in 1987 with a big bang. The insights and questions it opened have never really stopped.
Additional poems:
I would love to share this little ebook with you, that I wrote after doing some ‘market research’ with 30 women about what is getting in their way of living the Life they Long for: The 5 Mistakes Women Make That Stop Them From Getting Their Needs Met. – a free gift for you.
If you would like to explore all of this a little deeper, my program Cleanse Your Mind & Heal Your Heart is a deeper dive and a good place for your next step. It helps you move from your intellect into the Wisdom of your Heart — as an invitation to not squash it anymore.
And of course my book Imagine Being Kind to YourSelf helps you Feel your way through your Journey so you can Trust yourSelf.
Divine Feminine Flow
The Flow is already here.
The Divine Feminine Flow
The Divine Feminine Flow courses through my veins
with a velocity, a power, an unrelenting force
to fill me full with the essence of my Soul:
Love, Joy, Peace and Everything my Heart deSires
Did you know that nothing is missing in this Flow
It moves with a light speed of Love
to fulfill your every dream.
Yes, it is all for you and your ultimate happiness
How come you are not experiencing this, you say?
Have you noticed the boulders down the stream
blocking this Flow to your final destiny?
The boulders of self doubt, not deserving,
self denial and disowning yourself
The boulders of talking yourself out
of what your Heart longs for
The boulders of expecting rejection,
failure and not deserving everything Good
Offer them up to this Flow
Be willing to live without them
Observe them with great detachment
Allow them without judgment
And watch the Flow soften them with tender Love
as She fills HerSelf into every part of your life
Will you Love your longing, your deSires
and allow yourself the pleasure of a fulfilled life?
Surrender your boulders to this all-powerful Flow
so finally you realize the Oneness between the two
and that the boulders were just the places
you denied yourself your own magnificence
Watch: Your Fulfillment Comes From Flow, Not Fear
These explorations are about becoming more available for the Divine Flow — through surrender, patience, Presence, Grace, softness, courage, listening, and letting go of what stands in its way. The Feminine can never be forced into existence. She can be Felt. She can be trusted. She can move and invite you to move with Her.
A few more poems for you:
- The Woman I Always Wanted to Be
- The Divine Feminine Flow
- Field of Infinity
- I Am Sitting at the Portal of My Own Divinity
- I am the One, the All, the Only
- A Portal Of Love
Meditation opens the door to the Flow. I taught this course Meditation and Mindfulness at UCSC for many years. It’s a great practical way to learn to meditate while including and embodying your human experience..
Further reading:
My little ebook Allow YourSelf to Be You is a nice introduction to bringing awareness to where we place our energy.
My book Imagine Being Kind to YourSelf is a great stepping stone to all that I offer.
