Dear Friend, Realization And Embodiment I know it seems endless at times, how many layers of 'stuff' we need to move through to experience the freedom that we know is our birthright. And I know how much resistance we encounter along the way. Just waking up to Who You Are just doesn't cut it. As long as it is not realized in all the areas of stuckness, suffering, fear and pain,... Read More

  It's All About Waking Up If you are going through a tough time, remember: it is all about waking up If you are in a challenging relationship, don't forget: it is about waking up to how you let yourself be treated and how you treat others If you are having health issues, be aware: it is about waking up to how you feed yourself, both physically, emotionally... Read More

Dear Friend, No, There Is Nothing Wrong With You! How often do you feel or think that there is something wrong or there is something wrong with you and that you need to do something to change that? I had a wonderful conversation with my friend Pralaya, last week's guest on my radio show, and it helped me see how the spiritual expression "there is no doer" relates... Read More

Dear Friend, The Felt Sense Of Not Wanting... Do you ever find yourself in a situation where you know you are done with a certain way of being, yet don't know how to stop or do it differently? Stop - Slow Down - Listen I've been in one of those experiences for a while as I am being prompted to leave the 'doer' behind. If you feel so moved, please listen to one of the latest broadcasts about... Read More

Dear Friend, Stop Everything?  Do you ever experience running into a wall after having been on a roll, following your Heart and then suddenly 'the roll stops' for no apparent reason? Well, that's what I have been experiencing lately and it makes me wonder if I am not listening deeply enough for guidance and direction or ... if I am missing something?  All I 'get' inside is a strong sense... Read More

Dear Friend, Recently I had the privilege to share my message of Self Love on 3 radio shows and at one live event. The more I share it, the more I learn and the more I live it, and I love to see so many people benefit from Self Love when it finally makes sense - or rather - when lack of Self Love does not make sense anymore. Done With The Drama It is only a few years ago when I still found... Read More