Dear Friend, The World has Changed After last Thursday the world has changed. One Billion Rising brought awareness to women abuse all over the world and how it is still accepted as normal in many countries, even here in the US. The most touching part about the One Billion Rising Event was that Women were not blaming, accusing and expressing anger. We danced, sang and shared our Love. Bringing... Read More

One With God Is A Majority Dear  Friend, This quote came to me recently during a meditation, asking for further inspiration for the Women Standing For Love Special Gathering this coming Tuesday. I am having so much fun organizing and promoting this, and everybody I share it with deeply resonates with this message. I think the time is here now for us all to leave behind the old sense of being... Read More

Dear Friend, I Have A Dream Today is a national holiday where we celebrate the life and achievements of Martin Luther King, whom we all remember for saying: "I have a Dream!" He lived it with all his Heart and soul and was willing to die for this Dream. To this day he is revered and admired for his beautiful vision and courage to stay true to his Dream no matter what. We are blessed to... Read More

You are not alone! I know it can often feel that way, can't it! It can feel like you have to figure it all out on your own and because that feels so overwhelming it is easier to give up, give in and ignore what truly matters to you. I can certainly relate to those feelings. They come and go and still try to tempt me on a regular basis. Especially when I follow my Heart, listen to my guidance... Read More

Dear Friend, The Importance of Women Supporting Women Have you noticed how good it feels to have your women Friends confirm your experience, because they are feeling the same as you do? Doesn't it give you a boost to know that you are not alone with these feelings that you normally try to hide? Vitamin F for Friends I think the Vitamin F mentioned in the letter below is... Read More

Dear Friend, "What are you grateful for?" This question is still alive and well. We have a great restaurant in town called Cafe Gratitude and they used to ask this question: "What are you grateful for?" when they take your order. That topic always feels like a healthy dose of enzymes for digesting your meal. Eating with a sense of gratitude, or contemplating it, is not only good for your... Read More

Dear Friend, Yes, you read that right: Same is not safe anymore. Most of us have tried to fit in and be like everybody else, which has created a little Planet Robot where everybody thinks they are safe as long as they stay within certain parameters. We have followed others and kept our own creativity, wisdom and uniqueness hidden inside our contracted muscles and tightened bellies. At least we... Read More