Practicing Mindfulness | Divine Feminine Blog

Getting Out of Your Own Way Tip #3 I hope you have already applied yesterday's blogpost tip and are feeling some relief from not blaming, shaming or criticizing yourself. It can make a huge difference in your life and opens the door so you can get out of your own way. As important as it is to stop the blame game, equally important is to stop focusing on the problem. What Is This Way You Need... Read More

Getting Out Of Your Own Way Tip #2 That was the note we ended on in yesterday's post called How to Get Out of Your Own Way. Now we'll take a look at how that relates to how to let go of old patterns. I hope you found a deeper Willingness to look at the boulders that clog up the Divine Flow in your life in the areas where you find yourself blaming others or justifying yourself. It's not... Read More

Getting Out of Your Own Way Tip #1 I am challenging myself to write a blogpost every day for 14 days offering 14 tips on how to get out of your own way. I only know today's tip so far and am using this challenge to get out of my own way and let the Divine Flow inspire me on a day to day basis. This will give me an opportunity to dissolve more of the 'anticipating Pernilla who thinks she's... Read More

Loving Presence Unleashed:   The Hakomi Global Summit  It's wonderful to slow down, do less, Be more. That's my current pace and my way to let Life 'catch up with me' in all the places where I was ahead of mySelf.  Most of us have forgotten to just Be - How to just Be - Trust deeper and let go of all the excess doing, so we can enter the effortless Divine Flow where everything... Read More

Do You Ever Feel You Are Too Busy? When I was asked to be a monthly contributing writer for Sibyl Magazine, I submitted some articles and poems before I was accepted. For some reason they just Loved my poems and asked me if I could write poems every week. The first one I submitted 'I am a Liberated Women' is the one that sparked their enthusiasm and which was published in January. This poem... Read More

I recently watched this little video (4 min) and it somehow shifted my whole world view. Having been with wonderful teachers and healers like Joel S. Goldsmith, Bruno Groening and Braco, in body or beyond, I was quite familiar with the healing and transforming effect of their Consciousness and how Being in their presence helps me tune my own frequency to a more Coherent Consciousness... Read More

Dear Friend, It IS an old pattern, isn't it, to focus on the problem, hoping it will change or get better - expecting the worst and then bracing for the impact. We sure have bought into that for a long time, and it has become so familiar that we don't even question it. There seems to be a universal pattern of expecting and preparing for the worst. Kinda silly, isn't it when you really... Read More

Are You Too Busy To Eat A Healthy Meal Why am I so busy? Why are you so busy? A while ago I had a conversation with some people who basically were too busy to make themselves a good healthy meal every day. Fast food was the only way to keep up with the pace. Their life was mostly about rushing around from one seeming emergency to another, or trying to take care of everybody else,... Read More